Why is Pilates so important?‍

Pilates is the perfect exercise, it is simply life changing! It is the ultimate way to keep fit. It works for all ages and all shapes and sizes. You can exercise your whole body using mat and reformer based equipment.
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By combining the coordination of postural and stability muscles with correct breathing and movement, you can achieve a better posture and flexibility. Over a period of time, Pilates will start to change your body.
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The exercise is beneficial for everyone from top athletes to those overcoming an injury and everyone in between!
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Click here to see a video about mat classes at LEAR.
And here for reformer!


What makes Pilates at LEAR unique?
Most importantly all of classes are physio-led!
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‍Before starting classes, we require a health assessment to find out about you including injuries, surgery, medical conditions or looking to change your lifestyle and future goals, whilst also finding out which class we recommend for you.

We offer a full range of classes. From basic beginner to advanced level. Our classes run seven days a week morning, afternoon and evening. Taught by our friendly, experienced, qualified professionals.

In small classes of no more than eight, our team will always know who you are and you will always feel like part of the LEAR community.

Register here to book a health assessment and try our Pilates classes!